Thursday, September 22, 2011

The City of Atlanta Wins ‘Playful City USA’ Designation from KaBOOM! for the Fifth Consecutive Year

The City of Atlanta Wins ‘Playful City USA’ Designation from KaBOOM! for the Fifth Consecutive Year
ATLANTA --- For the fifth consecutive year, KaBOOM!, a national non-profit dedicated to creating more spaces for America’s children to play, has named the City of Atlanta a Playful City USA community. 
The City of Atlanta was named one of 151 communities across the country dedicated to creating innovative play-spaces that improve the lives of the city’s youth and the neighborhoods in which they live.  KaBOOM! selected the City of Atlanta and other cities across the nation who put their children’s well-being first by recognition and harnessing the power of play. 
“The City of Atlanta is extremely proud to be named ‘Playful City USA’ for the fifth consecutive year,” Mayor Reed said.  “Atlanta will continue to lead the way in offering physical alternatives and recreational activities for improving the lives of our children. Creating environments for young people to be happier, healthier and smarter continues to be a top priority of my Administration.”
Atlanta is one of only 19 Playful City USA communities that received recognition for the fifth consecutive year. 
“Being honored is a great testament to the people and communities that are dedicated to improving the quality of lives for our children,” said Atlanta Department of Parks, Recreation and Cultural Affairs Commissioner George Dusenbury.  “Receiving this recognition for five straight years indicates our commitment to providing and maintaining vibrant and inviting play-spaces that will encourage children’s physical activity.”
The city of Atlanta earned the Playful City USA, in part, due to the strategic partnership with a local non-profit the Atlanta Taskforce on Play and corporate sponsors.  Atlanta recently installed its first NEO 360 Play System and a 17-foot tall Hexagonal Cable Climber, the tallest climber in any Atlanta park.  Located at Cleopus R. Johnson Park, the NEO 360 Play System builds peripheral vision, auditory and spatial awareness skills through electronic games while delivering an awesome workout. 

"KaBoom!'s recognition of the work the City of Atlanta has done on behalf of children and play is a great honor. As more and more people understand the importance of play in a child's health and happiness, Atlanta will become a truly great city to raise a family," said Atlanta Taskforce on Play Founding Director Cynthia Gentry.
To celebrate its 2011 Playful City USA designation with a play day weekend, the City of Atlanta offers the following events that are free and open to the public:
September 24 – Celebrate National Public Lands Day at the Martin Luther King, Jr. National Historic Site on Auburn Avenue from 8:30 a.m. – 2:00 p.m.  Volunteer activities are planned to restore the historic houses adjacent to Dr. King’s birth home.  The NPLD will support the First Lady Michelle Obama’s “Let’s Move Outside” initiative.  Families and youth will participate in hands-on activities to close out the day’s festivities. 
September 24 – The community is invited to the Movies in the Park event scheduled at West Manor Park.  The motion picture Thor with Oscar winning actor Anthony Hopkins will be shown at dusk.  The event is hosted by Atlanta City Councilmember Lamar Willis.  The park is located at 3240 W. Manor Circle at Benjamin E. Mays Dr., Atlanta.
September 25 – Join Atlanta City Councilmember Carla Smith, city officials and the Atlanta Silverbacks for an afternoon of fun at the Grand Opening of a new Atlanta BeltLine Park, Boulevard Crossing Park.  The festivities will kick off at 2:00 p.m.  The park is located at 500 Englewood Avenue, Atlanta. 
Atlanta Taskforce on Play (ATOP):
The Atlanta Taskforce on Play is committed to making great play opportunities accessible to every child in Atlanta.  It is the co-organizer (with Georgia Tech’s College of Architecture) of Playable10 International Design Competition.   Playable10 is attracting talented designers from around the world to design a playground for Woodruff Park, a master plan for play for the Atlanta BeltLine, and Do-It-Yourself instruction manuals for innovative community built backyard playspaces.  www.PlayAtlanta.org  and www.PlayableDesign.org
KaBOOM! the national non-profit organization dedicated to saving play, created Playful City USA in 2007 to help local governments address the Play Deficit by ensuring their children have the time and space they need to play.

Wednesday, September 14, 2011

Georgia residents: Have your state income tax dollars go to scholarships for kids!

I was researching something and ran across this program.  Say you owe $3,000 to the state for taxes.  You can send up to $2,500 to a Georgia school who participates in the program and pay the state $500.  I thought that was a great program.

For more information on the program, visit: http://www.goalscholarship.org/for_donors/page/contribute-for-a-tax-credit

If you want your dollars to go to Woodward Academy please visit: http://www.woodward.edu/about/goal/index.aspx

Tuesday, September 13, 2011

CITY COUNCIL PRESIDENT CEASAR C. MITCHELL AND KAPLAN OFFER FREE COLLEGE ENTRANCE EXAM PREPARATION

I think this is a great initiative by Atlanta City Council and Kaplan.


City Council President Ceasar C. Mitchell and Kaplan
Offer Free College Entrance Exam Preparation

ATLANTA – Atlanta City Council President Ceasar C. Mitchell has teamed up with Kaplan Test Prep and Admissions to sponsor the 11th semi-annual College Prep Series.

The free event, which is designed to help Atlanta Public School students prepare for the SAT, PSAT, and ACT exams and navigate the college application process, gives attendees an opportunity to get advice directly from testing and admissions experts. 

Since 2002, more than 3,500 students have participated.

“We must prepare our kids to take advantage of every educational opportunity available to them,” said Mitchell. “And one of the best ways to prepare for college entrance exams and improve one’s score – is to practice.”
The College Prep Series is open to any middle school student, high school student, and parents in the Atlanta area. 
The 11th semi-annual College Prep Series dates and locations:
SAT/PSAT Testing: Frederick Douglass High School – 225 Hamilton E. Holmes Dr. on Saturday, October 1 from 8:00 a.m. – 12:00 noon (Registration Code; SAT SKKH1079; PSAT PKKH1013).

ACT Testing: Henry W. Grady High School – 929 Charles Allen Drive – on Saturday, October 8 from 8:00 a.m. – 12:00 noon (Registration Code; ACT AKKH1008).

College Express Fair: City Hall South (Atrium) 55 Trinity Avenue – on Saturday, October 15 from 9:00 a.m. – 12:00 noon.  Students will be able to meet with college representative and receive their testing scores (Registration Code: SKAT1168).

In an effort to promote healthy living, President Mitchell has added a Wellness/Fitness component based on First Lady Michelle Obama’s “Let’s Move” initiative.  Each testing day will include information on “Let’s Move” as well as a free wellness breakfast, lunch, door prizes, and give-a-ways.

To register,

·         Call 1-800-KAPTEST (1-800-527-8378) press #4 then #3 and give code number
·         To enroll online, visit www.kaptest.com 
                                                                                                                      
Kaplan’s Parent Seminar will be available at both prep days from 8:00 – 11:00 a.m. and at the college fair to discuss various college-related issues.  Discussion topics will include SAT vs. ACT, Accepted; Getting into Your First Choice School, and Scholarship Academy.

For more information, call President Mitchell’s office at (404) 330-6052.


###

Friday, August 26, 2011

Rochelle and Skyler


It seems everyone was pregnant with boys due in January 2011.  I was fortunate enough to have formed close relationships with two extraordinary women due with boys in January.  We shared "pregger" stories, reviews on strollers and car seats and attended each others’ baby showers.


Everyone at my shower always ask how my “new mama” crew is doing.  So I will share their stories with you.  First up is Rochelle and her son Syler Jordan Danners was due 1-11-11 but he came on his own time!


Q. Describe your trip to the hospital.
A. It started off when I had a routine doctor’s appointment on the morning of December 23. For a couple of months prior to this date, I had been having contractions with no pain for three months. My doctor put me on a monitor to check my son’s heartbeat and my blood pressure. So during my appointment my blood pressure was very high and not an hour into my doctor’s visit I was told, 'We're sending you to the hospital to have the baby tonight!"

Q. How was your labor?
A.I think I’m one out of a million that can say my labor was not so bad. I was in the hospital by 5 p.m. and induced labor started at 9 p.m.. My spine is shaped in an "S". So the epidural would only treat one side of my body. 

By 4 a.m. on December 24, I was ready to push Skyler out. My OBGYN arrived right when it was time to push. He was a difficult little one! He didn't want to come out, every time I would push he would scoot back up into my pelvic bone. Between my pushing and Skyler not wanting to come out, my doctor was falling asleep during my labor! I didn't even know until I was told after Skyler arrived. I thought she was down at the bottom trying to get my baby out. 

So, by the time 6:15 came, the doctor gave me ONE option; to have Skyler suctioned out. She told me all the risks but I would rather have my baby out and healthy than unable to breath because of my pushing and him not wanting to come out. My doctor tried suctioning him out twice and both times, he was unsuccessful. I then recieved an Episiotomy. Then, at 6:45 a.m Skyler Jordan Danners arrived. :)

Q. How many lbs and height was Skyler?

A. 6lbs 13oz 21inches
Q. When was Skyler born?
A. Early Christmas Eve morning at 6:56 a.m.


Q. Who was in the room during your labor?                        
Skyler’s father, my mother, my two sisters Jasmin and Lexy, my cousins LaBelle and Kierstin and my good friends Devin and Rob. But, by the time the pain started to settle in, the nurses asked for everyone to leave except my mother and my sons father.


Q. Describe your first 24 hours after labor.
A. My first 24 hours were the same as any other day, besides the fact that it was Christmas eve rolling into Christmas. The only difference was that I had a brand new baby boy, my first son who I cherish so dearly.


Q. Describe your first 24 hours at home with your little one.
A. My first 24 hours at home was very weird. I had a new responsibility. It’s different when you only have to take care of yourself, but now having someone who depended on me was a whole 180. At times I was nervous, scared and anxious. My son seemed as though he was still trying to learn how to breathe, so every moment I would check on him to make sure he was doing okay. 


(mommy, Skyler and dad)

Wednesday, August 3, 2011

What is a doula?

It’s a funny story.  Shortly after the nuptials of Laura and Alexander Judge, myself and about 10 other women got pregnant!  Laura was a great support and source of information to me during my pregnancy and up until this very day.  I remember sending multiple panic-laced texts while she was at work because I didn't know how to set up my Medela breast pump.  I swear those days seem so far away and my little one is only 6 months!

So, my friend and we shall call her my pregnancy coach, Laura Judge, mom to Alexander Lee Judge III explained to me that she used a Doula.  My first question was, “What is a Doula?”

Laura explained a doula knows your birth plan and will make sure to keep you calm and relaxed while making sure medical staff know your wishes and your birth plan. “She helped with pain management through massage and helping me change positions,” said Laura. “She also gave my husband a break when possible.”
Laura at the hospital.


Please read Laura’s birthing story:

Q. When did you go to the hospital?
A. I had my 41 week (and 3 days) appointment and my midwife let me know that induction would happen that evening, since the practice wouldn't allow me to go past 1 week overdue and that I needed to grab a bite to eat. I was way too nervous to eat (I decided on Subway) because I was excited to meet my little guy and then drove to the hospital about one hour later.

Q. Why did you decide to have a doula?
A. I wanted someone to help me through my labor that was calming and had a great energy around them.  I was big on my baby coming into a relaxing environment.  When I learned that Dee Dee was a doula I knew she was the perfect person to help assist with my labor.  If you ever meet or talk to Dee Dee, she has this calming aura around her.  Also, I believe she has 7 of her own children, so experience is an understatement.

Q. What was your labor experience?
A. When I got to the hospital, I was given Cervidil (which helps dilate the cervix) on May 5, at about 7 p.m. with no progress I was then given Pitocin (to help my contractions) around 9 a.m. on May 6.  Dee Dee arrived early that morning, but I had been in contact with her through phone calls and text messages letting her know to be rested for Thursday (the 6th).  She immediately helped calm my nervous energy and let my husband get some much needed rest.  She helped assist me on the birthing ball and gave me massages to help my son travel down the birth canal.  I was still not progressing and the baby's heart rate started to decrease.  Dee Dee was very motivational, letting me know that I was doing everything right and letting me know how strong I was.  Ultimately, I delivered my son by c-section on May 7 at 1:46 a.m.  Alexander Lee Judge III weighed 8 lbs 2 oz. and was 21.5 inches long.

Q. Who was in the hospital room with you?
A. I had made it clear in my birth plan that I didn't want to many people running in and out of my room, nor did I want many visitors (makes me feel pressure to perform well).  So in the hospital room was my husband, doula, my mother and limited hospital personnel (nurse, midwife). The surgery room was super different: my husband, midwife, doctor, pediatrician (for the baby) and about 6-8 other medical staff.

Q. Explain the moments after your delivery.
A. Recovering from a c-section and trying to see my baby.  I was so drugged up from the surgery, all I remember is speaking gibberish to the nurses.  My husband came to check on me and I yelled at him for leaving the baby's side but my family was watching the baby (sorry love!). They took the baby to the special care nursery for "breathing issues" but I wanted to breastfeed.  As soon as possible (probably too soon), I had my husband take me to see him since no one was bringing my child to me.

Q. Explain the your first time home with your little one.
A. I had lots of visitors. I tried not to have people make me laugh because the incision HURT. I had my husband give the baby his first bath because I was afraid of breaking him.  I couldn't believe we made such an awesome little human being! There was lots of sleeping and nursing, and of course lots of staring at this magnificent little boy!  Dee Dee even called to check in on how healing and nursing was going for me....did I mention how awesome she was?
Alex and Laura


For more on Laura, her birth experience and raising her little one.  Please check out her blog at http://linlalaland.wordpress.com .

Dee Dee Cocheta served as Laura’s doula.  For more information on contacting Dee Dee, please www.facebook.com/DeeDeeCocheta .

For more information on doulas, please visit http://doulanetwork.com/directory/Georgia/  .

Wednesday, July 6, 2011

Shaniya Davis

We didn't get justice for Caylee Anthony but I am hoping for justice in the Shaniya Davis case.  RIP sweet angels.  Please email the DA and let him know we want justice for Shaniya.  It has been two years and they just indicted the mother but still no trial date has been set.

 http://www.wral.com/news/local/story/9826518/

District Attorney's Office

117 Dick St., Ste. 427

Fayetteville, NC 28301

910-678-2915

910-437-2590 (fax)

William.R.West@nccourts.org

Tuesday, June 28, 2011

Baby CPR Class

I found a group that is going to do a free baby CPR class on Saturday July 9th at 1pm.  The class is no longer than 30 minutes and is designed for children one and under. 

Please comment below if you would like to attend and I will provide more details. We have five spaces available.

Thursday, June 23, 2011

"You know it gets better, right?"

I was browsing the internet and came across another blog and they were discussing the growing pains of a newborn.  It made me remember similar words coming from my sorority sister and friend, Taneah.  She is the mother of two precious girls, one of whom I helped name, Taylor and Cayden.

Taneah called me from Kuwait one early morning. Her husband took a position with an oil company and the family relocated and their youngest, Cayden was actually born there. The time difference meant she could call me at anytime and I was probably up with my newborn son.

I was telling her of the long nights and early mornings and all the “wake ups” in between.   Hunter’s dad and I would often fight for sleep and say, “let me have one more wake up,” which meant the other had to get up with the baby. During our call, about 7 a.m. she said, “you know it gets better, right?”
(Taneah and family below)
I knew eventually my son would sleep through the night, stop crying and I might be able to get 7 hours again.  However, it seemed so far off that I couldn’t comprehend her message.  Hunter didn’t have colic or any problems with digestion.  He liked to be held and well, he just liked to cry.  He could be consoled which meant walking around, bouncing and singing songs, none of which I could remember all the words.

Fast forward three months. Hunter is 5 months, I am back to work and getting eight hours or more if I please.  Guess what? It got better! However, he is growing so fast that I miss my newborn and would push rewind but I am so excited for his upcoming milestones.

So if I could give a new mom advice it would be, “it gets better but enjoy these moments, you will never get them back.”

                                                                    

Mommy tip: During my son’s four month check up, our new pediatrician gave us advice on getting Hunter to sleep through the night.  For four straight days, put him to sleep at 9 p.m. wake him up at 11 p.m. to give him a bottle.  Put him in his crib and don’t bother him until about 8a.m. and don’t pick him up when he cries. She explained he had not learned to go to sleep without a bottle.  Hunter was waking up every 3 hours at four months!   I tried this tip and after three days he slept from 11 p.m. until 7 a.m.  Now, at five months he sleeps from 9p.m. to 9a.m. and mommy and daddy get their sleep.

Thursday, June 16, 2011

To Vaccinate or Not to Vaccinate? That is the real question.

Vaccines are such a scary topic for me. I have done so much research on the topic, that it balances out and leaves me still undecided. I have my personal reasons and my own experiences with a family member having autism. She is a beautiful girl who seems to be in her own happy world and you just want to grab her and bring her into your world to play and laugh. She has a great mom and step dad who care for her needs and go above and beyond.


I have a four month old son and statistics show boys have been diagnosed with autism more than girls. I will do ANYTHING to shield my child from this disease and a person may or may not agree with my choice. One side says, unvaccinated children pose a health risk, vaccines are completely safe. It is true, a child who is ill can infect young children who have not had the chance to be fully vaccinated, children not able to be vaccinated due to medical reasons, pregnant women and the elderly. The other side says, the medical community has failed children, it's too much going into a baby's system and more research has to be done.

I feel there have been too many mistakes. They discontinue and recall vaccinations all the time due to bad side-effects, mercury levels and even death. How can I be assured that my child won't be an example for a recalled vaccine?

Hunter, his dad and I went through his two month doctor's visit with flying colors. He had a good weight, he was healthy and hitting his milestones like a champ! Then the doctor says, "okay, he will be getting his shots today." I had dodged the Hepatitis B vaccine at the hospital. He is not sexually active, nor will he ever be a drug user with his parents' love and the Lord's hand.

I took a deep breathe and got ready for battle. "No, we will only be getting three vaccinations today," I said. Hunter's dad chimes in, "this is really a compromise because she went from no vaccines to three." This doctor starts to rant about how my child could die from my decision (like his mother would knowingly put him into harm's way) and imply I was a detriment to society. His hand started to shake and he informed me that I should find another doctor because I did not trust him! "Excuse me, but I have seen you two times in my life!" Trust is earned and built over a period of time. This was a highly respected doctor in Atlanta, he had been named to Atlanta Magazine's "Top Doctors in Atlanta" and was or is chief of pediatrics at Piedmont Hospital.

The medical community urges doctors to protect public trust in immunizations and make parents comfortable with immunizations. This doctor's bedside manner was awful and I took his advice and found another doctor!

I decided to have my son immunized for three of the six diseases that are listed on the center for disease control's immunization schedule. We will go through the series and some time later we will begin protecting against the others.

My ultimate goal is to raise a healthy and happy boy.

I suggest you to research and find what works best for you.


http://www.autismspeaks.org/

http://www.nytimes.com/2008/03/21/us/21vaccine.html 

Wednesday, June 15, 2011

Things I have learned along the way - Adventure tip 2

I am breasfeeding and formula feeding Hunter.  I am producing about eight ounces of milk so I have to supplement.


If you want to cut down on the price of formula and who doesn't want to cut costs. Ask your pediatrican for samples.  I would have never known had I not seen the sales rep stocking the closet.  They even had the milk I use, Enfamil's Gentlease.


If you are not nursing and your baby is spitting up a lot on formula, try another formula.  Contrary to popular belief, a baby shouldn't spit up after every feeding.


Let me know if this works for you.


Please comment and let us know if you have any other savings tricks.

Things I have learned along the way - Adventure tip 1.

I will obviously have to update this as I go.  We will have update 300 and it might be about being a grandmother to twins.  Who knows where we are going on this fantastic adventure!

Anyway, a quick tip for my new mommies who have babies younger than my son.  I recently learned if you have a stroller that leans back, it will double as a changing table.  No more nasty bathroom changing tables.  I had a panic attack because Hunter had touched  a section of the table not covered by his plastic mat.  If you are familiar with my story, then you know I have not followed the center for disease control's recommended vaccine schedule and am careful about germs.

Mommies, please comment and more not easily obvious tips for new mommies.

Tuesday, June 14, 2011

Five new mommy tips.

My son, Hunter will be five months on June 22nd so I am a very new mom.  I don’t have years of experience but I do have some tips to share that can help a new mommy with the most important role of her life.
1. Watch the documentary, "The Business of Being Born," by Ricki Lake. (http://www.thebusinessofbeingborn.com/) The trailer is available on http://www.youtube.com/watch?v=4DgLf8hHMgo.

I already knew I was not the natural “type.” I had already decided (even before I was pregnant) to get an epidural.  However, I didn’t know about a drug called Pitocin and that I was going to be a candidate.  Pitocin is a medication that is used to start or improve uterine contractions.

I was approaching my due date when I went to my weekly doctor appointment to see if my cervix had dilated.  I had not dilated nor had the baby dropped.  The doctor suggested that I should be induced and to schedule a room with the hospital, just in case delivery beds were taken.  I felt my due date was wrong because it was not 40 weeks from the date of my last period, which differed from the ultrasound that the doctors went by.  However, I let the doctor make the appointment, just in case I needed it.

From watching the documentary I knew that being induced could lead to a cesarean section.  Pitocin is the only alternative if baby still has not arrived and your water has broken.  A cesarean section was not in my birth plan.  I also knew that Pitocin can cause harder more painful contractions (remember I am not for the pain i.e. “epidural please”) and can cause the baby to go into distress, thus a cesarean section.

I waited and waited for a painful contraction, for the mucus plug to come out, for my water to break and it never came.  I had to answer countless Facebook comments, “is he here yet?” 


I decided to go into the hospital on the scheduled date, which was three days after my due date.  I was disappointed that I would never be able to tell the funny story of where my water broke or the rush to the hospital while in labor.


Guess what? The Pitocin worked for me! It sure took awhile, about 24 hours to go from zero centimeters to fully dilated.  I do feel that the nurses were concerned that I wasn’t making enough progress and about 20 hours into it, I felt the dreaded “c’ word was coming. However, the nurses and my doctor gave me more time for my body to go into active labor and I got the command to start pushing around 8 a.m.  An hour and 22 minutes later, my precious Hunter entered the world.  No complications and no cesarean section. A healthy baby boy, weighing in at eight pounds and one ounce!

I felt the movie gave me some insight into the delivery process. However, I feel that it might go too hard on the organized medical community.  I remember watching, “One Born Every Minute,” a reality show filmed inside a maternity ward and they showed a clip of a natural couple berating a nurse for wanting to give her medical opinion to move the mom’s labor along.

I suggest you do your research and do what works best for you, while allowing you to stick to your birth plan.
2.  Take your pregnancy photos in your 7th month, before the   stretch marks, swollen face, wide nose and glow that now looks like a hot sweaty mess.
3.  Get a pedicure close to your delivery date.  They will be up in the air quite awhile.  I was too hot for socks.
4.  If you are breastfeeding, get as much direction from the lactation consultant as possible.
5.  You are paying a pretty penny for the hospital services.  Ask  for as many freebies as possible (diapers, granny panties, pads, etc.)


Special hugs to my delivery team, Dr. Helen McSwain from Peachtree Women’s Specialists and the nurses at Piedmont Hospital.


Please add your comments below, so new mommies will be prepared for their new adventure.